This engaging workshop aims to give an overview of the core theories and resources within The Wellbeing Zone and discussion on how it may be integrated into counselling and pastoral supervision.
Published in collaboration with ACC in November 2025, The Wellbeing Zone brings together faith, psychology, and trauma-informed practice in an accessible and practical resource designed to support both personal wellbeing and professional practice. Whether used individually or in groups, this practical resource helps explore the deep connections between wellbeing and our natural survival responses.
Drawing on the wisdom within the bible - particularly the rich vision of shalom - and blending it with psychological and counselling insights, The Wellbeing Zone is a tool that makes complex trauma-informed theories accessible and practical. At the heart of the book are the PEACE and PRAY models, designed to nurture self-understanding and flourishing. Perfect for professional counsellors, pastoral carers, and anyone with a heart for wellbeing, The Wellbeing Zone offers not just theory, but pathways for compassionate practice. Whether you are supporting others or seeking your own growth, The Wellbeing Zone resources are an invitation to step into a zone where healing, hope, and wholeness can be discovered.
Trainer
Sarah’s counselling and counselling supervision practice is focused on serving charitable and ministry roles. Sarah is an undergraduate lecturer in counselling, been involved with the development of counselling education in Cambodia and taught pastoral counselling in Singapore. She has had several articles published in professional counselling journals. Her previous professional career was in community nursing and health care. Sarah has experience working within diverse cultures and has lived in the US and Singapore. Sarah is creator and author of The Wellbeing Zone.
Suitable for: Counselling or pastoral supervisors and anyone who would like to incorporate the Wellbeing Zone model in their supervision
Members cost £10 (please login to access your discount)
Non Members cost £20
If you have a Counselling or Pastoral care organisational membership and would like to book more than one place (you are entitled up to five places at members rate) please click here to complete a request booking form.
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Please note that the price specified is for one person. If you are from the same organisation/household, please book separately and use separate devices to join the training.
Please also note we do not offer refunds; in exceptional circumstances, please email office@acc-uk.org (this does not affect your statutory rights).
This training will take place on zoom and will not be recorded.