Counselling is a carefully arranged opportunity for you to talk
through issues that are affecting your life with someone trained to
help you. You may find a counsellor through the National Health Service
(ask your GP), through a Voluntary Organisation or
by going to a counsellor in private practice. You should have a clear
arrangement (or contract) with the counsellor. This will make clear
such matters as how many sessions you will have, how much they will
cost and what level of confidentiality you can expect. It should also
tell you how to complain if you are not satisfied.
Counselling sessions might involve just you and a counsellor, or they might involve others such as a spouse, partner or other family members. Counsellors use different methodologies or models for their counselling depending on their training and what they find to be effective. They also have different ways of viewing the World.
Christian counsellors are those who have a Christian worldview. Because of their faith, they would say that they are counselling with hope underlying what they do. They do not make any assumptions or have any requirements about your beliefs and values and will not press their faith onto you.